Should I take other vitamins and supplements if I have my personalised vitamins?Updated 4 months ago

1. Are my personalised vitamins enough on their own?
Your personalised vitamins are designed to cover your unique health goals and nutritional needs. They include a carefully calculated blend of vitamins, minerals, and botanicals, making additional supplementation unnecessary in most cases.

2. What about products like Omegas, Probiotics, or Magnesium?
Our product upsells, such as Omegas, Probiotics, and Magnesium, are specifically designed to complement your personalised formula. These ingredients are not included in the personalised capsules due to either the high dosage required or their need to function independently for maximum effectiveness. We highly recommend these as an excellent addition to your routine for enhanced health benefits.

3. Why aren’t your Booster Products already included in my personalised formula?
Some ingredients, like Omegas and Probiotics, require larger amounts or independent delivery for optimal absorption. Including them in your personalised capsules could compromise their effectiveness. That’s why we offer them as separate products, tailored to complement your formula.

4. Can I take other supplements alongside my personalised vitamins?
Generally, your personalised vitamins should cover your needs. However, you can safely take our recommended boosters like Omegas, Probiotics, or Magnesium, as they are designed to complement your formula. If you are considering taking additional supplements not offered by us, we suggest consulting with a healthcare professional to avoid unnecessary overlap or exceeding safe limits.

5. What if a healthcare professional has recommended a specific supplement?
If a doctor or nutritionist has recommended a supplement, such as high-dose Vitamin D or iron for a deficiency, you should follow their guidance. These may interfere with your personalised formula dose if your doctor has prescribed a specific dose.

6. Could taking additional vitamins or supplements be harmful?
Taking unnecessary supplements or exceeding safe limits can cause side effects. Your personalised formula is designed to provide exactly what you need in the right doses, so adding more without professional advice may not be beneficial.

7. How do I know if I need any extras?
Our quiz and AI-powered system identify your core needs and craft a tailored formula. However, for ingredients like Omega 3s, Probiotics, and Magnesium that require their own capsules due to dosage or formula structure, we recommend adding these boosters to your routine for optimal results. If you’re unsure, reach out to our nutrition team for personalised advice.

8. Will taking extra supplements improve my results?
Not necessarily—more isn’t always better when it comes to vitamins. Your personalised formula is balanced for optimal health. However, adding complementary products like our Omegas, Probiotics, or Magnesium is a great way to target additional health goals and boost your overall wellness.

9. Can I stop taking all my other supplements now?
In most cases, yes! Your personalised vitamins replace the need for multiple bottles of generic supplements - if it's in your formula, you shouldn't need it from anywhere else (unless specifically prescribed by a healthcare professional).